A feast for all the senses and at the same time support and strengthening for you and the balance of your health. If required, there is an insight into the basis of health management resilience strengthening - with the sources of strength from the immediate environment.
Alexandra Matissek has been involved with medicinal herbs and edible plants since her childhood, and with strengthening body therapies and relaxation techniques since her youth. She attended a naturopathy school, completed an apprenticeship as an organic farmer with further training in herbs and set up an organic farm in Hamburg, where she also offered wild herb walks for 6 years.
Yoga and meditation: every Wednesday from 6-7.30 pm, Osteopathiepraxis Reinke, Bahnhofstraße 1a. Also suitable for beginners or those with limited mobility.
Tuesdays from 5-6 p.m. Walking group - with or without dog - along the Weser with light body-therapeutic anti-burnout exercises. Meeting point: water tower forecourt, Triemerstraße.
Alexandra Matissek has been involved with medicinal herbs and edible plants since her childhood, and with strengthening body therapies and relaxation techniques since her youth. She attended a naturopathy school, completed an apprenticeship as an organic farmer with further training in herbs and set up an organic farm in Hamburg, where she also offered wild herb walks for 6 years.
Yoga and meditation: every Wednesday from 6-7.30 pm, Osteopathiepraxis Reinke, Bahnhofstraße 1a. Also suitable for beginners or those with limited mobility.
Tuesdays from 5-6 p.m. Walking group - with or without dog - along the Weser with light body-therapeutic anti-burnout exercises. Meeting point: water tower forecourt, Triemerstraße.
Good to know
Author
Mittelweser-Touristik GmbH
Lange Straße 18
31582 Nienburg/Weser
Organization
Mittelweser-Touristik GmbH
License (master data)
Mittelweser-Touristik GmbH
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