Forest Bathing - A Green Retreat in Bad Rehburg (Event Name)

Today we’re heading out for some time away in the forest. Surrounded by the greenery of the trees, we’ll consciously take time to relax and pause. At various stations, we’ll engage our senses and mindfully take in the scents, sounds, tree bark, and moss—both while moving and at rest.

Experiencing nature through our encounter with the forest and ourselves can contribute to relaxation and well-being. Spending time in the forest offers an opportunity to step away from everyday life and gather new impressions.

Meeting point: Wandelhalle

Please bring: weather-appropriate clothing, a waterproof mat for sitting or lying down, a drink, and insect repellent. Sturdy shoes are recommended.

Duration: approx. 2.5 hours