---
title: "Waldbaden (Shinrin-Yoku) für Erwachsene"
url: "https://www.mittelweser-tourism.com/poi/waldbaden-shinrin-yoku-fuer-erwachsene"
description: "It is much more than \"just\" a walk. A dip in the forest lowers blood pressure, regulates the pulse, reduces stress hormones and has been proven to strengthen our immune system. Consciously immerse yourself in the forest with its small and large wonders. Forest educator Vera Henze invites you to listen, smell, see, taste and practice serenity - to open your senses and find peace with relaxation and mindfulness exercises. Stroll through the forest at a leisurely snail's pace for around 1.5 km and enjoy nature in the present moment."
language: "en"
type: "Place"
image: "https://dam.destination.one/797898/49fd8c6561dfe9fda7484b16566e43a05aceae154ddcfb8680356dde5d15e0da/.jpg"
breadcrumb: "Root > Mittelweser > Special > Destination.Data Details > Poi"
---

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Waldbaden (Shinrin-Yoku) für Erwachsene
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- Individual visit/guided tour
- Visitor tour/tour guide

On a clear day, majestic, bare treetops rise against a brilliant blue sky.

Sunbeams shine through the tall treetops in a dense, green forest, casting shadows.

Shinrin-yoku comes from the Japanese and means "bathing in the forest air".

 It is much more than "just" a walk. A dip in the forest lowers blood pressure, regulates the pulse, reduces stress hormones and has been proven to strengthen our immune system. Consciously immerse yourself in the forest with its small and large wonders. Forest educator Vera Henze invites you to listen, smell, see, taste and practice serenity - to open your senses and find peace with relaxation and mindfulness exercises. Stroll through the forest at a leisurely snail's pace for around 1.5 km and enjoy nature in the present moment. 

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Good to know
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Openings

Guided tour bookable on request.

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Price info

€0.00

Upon request.

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Author

Mittelweser-Touristik GmbHLange Straße 18

31582 Nienburg/Weser

Organization

Mittelweser-Touristik GmbH

License (master data)

Mittelweser-Touristik GmbH

Nearby
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- Event
    
    
    - Weekly market
- Place of interest
    
    
    - Individual visit/guided tour
    
    
    
    
    
    
    
    
    
    
    
    
    - Individual visit/guided tour
    
    
    
    
    
    
    
    
    
    
    
    
    - Individual visit/guided tour
- Tours
    
    85.53 km
    
    
    - Bicycle
    
    
    
    
    
    
    
    
    
    
    
    45.18 km
    
    
    - Bicycle
    
    
    
    
    
    
    
    
    
    
    
    7.80 km
    
    
    - Walking / hiking

Contact

**TourismusService Bruchhausen-Vilsen**

Bahnhof 2

27305 Bruchhausen-Vilsen